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Slow and Steady

Well I would say that the past two weeks have been a success. I lost 3.5 lbs week #1 and 3 lbs week #2. I've been trying to mix things up a bit with excercise and eating. Week #1 was more working out and less focused on the calorie intake. Week #2 was about counting calories while still working out 30 min per day.
1/27/12 Weight 212.0

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